Como Saber Si Tu Grasa

Un número de IMC está diseñado para darle una idea de la cantidad de grasa corporal que tiene como una relación entre su peso y su estatura.
Se mide tomando su peso en kilogramos y dividiéndolo por su altura en metros al cuadrado.
Una lectura de 30 o más significa que eres obeso.
Una lectura de 40 años o más es obesidad grave.

Escribe tu comentario si buscas publicar otras maneras de como saber si tu grasa o matizar cualquier tema. ¡Gracias por aportar!. Los miembros de sabelotodo.es

* Las opiniones y contenidos de este sitio web han sido recogidas de opiniones de terceras personas y no nos responsabilizamos sobre su veracidad o independencia.

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