Como Saber Si Estoy Gordo

Un número de IMC está diseñado para darle una idea de la cantidad de grasa corporal que tiene como una relación entre su peso y su estatura.
Se mide tomando su peso en kilogramos y dividiéndolo por su altura en metros al cuadrado.
Una lectura igual o superior a 30 significa que eres obeso.
Una lectura de 40 años o más es obesidad grave.

Déjanos un comentario si deseas publicar otras técnicas de como saber si estoy gordo o discutir algún tema. ¡Gracias por colaborar!. El equipo de sabelotodo.es

* Las opiniones y contenidos vistas en este artículo están basadas en ideas de terceros y no nos hacemos responsables de su independencia o veracidad.

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