Como Saber Tu Frecuencia Cardiaca

Para comprobar el pulso en la muñeca, coloque dos dedos entre el hueso y el tendón sobre la arteria radial, que se encuentra en el lado del pulgar de su muñeca.
Cuando sienta su pulso, cuente el número de latidos en 15 segundos.
Multiplique este número por cuatro para calcular sus latidos por minuto.

Escribe un comentario más abajo si buscas publicar otras formas de como saber tu frecuencia cardiaca o corregir un tema. ¡Gracias!. El equipo de sabelotodo.es

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