Como Saber Si Tienes Ansiedad

Los trastornos de ansiedad se caracterizan por una variedad de síntomas.
Uno de los más comunes es la preocupación excesiva e intrusiva que interrumpe el funcionamiento diario.
Otros signos incluyen agitación, inquietud, fatiga, dificultad para concentrarse, irritabilidad, músculos tensos y dificultad para dormir.

Publica un comentario si buscas aportar otras técnicas de como saber si tienes ansiedad o discutir cualquier dato. ¡Gracias por colaborar!. El equipo de sabelotodo.es.

* Las opiniones y contenidos vistas en este post han sido recogidas de ideas de terceras personas y no nos responsabilizamos sobre su veracidad o independencia.

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