Como Saber Si Tienes Ansiedad

Los trastornos de ansiedad se caracterizan por una variedad de síntomas.
Uno de los más comunes es la preocupación excesiva e intrusiva que interrumpe el funcionamiento diario.
Otros signos incluyen agitación, inquietud, fatiga, dificultad para concentrarse, irritabilidad, músculos tensos y dificultad para dormir.

Escribe un comentario si deseas aportar otras técnicas de como saber si tienes ansiedad o discutir cualquier punto. ¡Gracias!. Los miembros de sabelotodo.es

* Las opiniones y contenidos vistas en este artículo están recogidas de ideas de terceros y no asumimos la responsabilidad sobre su independencia o veracidad.

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