Como Saber Si Tengo Insomnio

Compruebe si tiene insomnio

permanezca despierto por la noche.
se despierta temprano y no puede volver a dormir.
todavía me siento cansado después de despertar.
le resulta difícil tomar una siesta durante el día aunque esté cansado.

Publica un comentario debajo si quieres aportar otras formas de como saber si tengo insomnio o discutir un tema. ¡Gracias por colaborar!. El equipo de sabelotodo.es

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