Como Saber Si Tengo Ansiedad

Los trastornos de ansiedad se caracterizan por una variedad de síntomas.
Uno de los más comunes es la preocupación excesiva e intrusiva que interrumpe el funcionamiento diario.
Otros signos incluyen agitación, inquietud, fatiga, dificultad para concentrarse, irritabilidad, músculos tensos y dificultad para dormir.

Envía un mensaje más abajo si buscas aportar otras técnicas de como saber si tengo ansiedad o corregir cualquier punto. ¡Gracias por aportar!. Los editores de sabelotodo.es

* Las opiniones y contenidos de este sitio web han sido recogidas de opiniones de terceras personas y no nos responsabilizamos sobre su veracidad o independencia.

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