Como Saber Cuanto Pesas Sin Balanza

Invertir en cinta métrica

Aunque pueda parecer anticuado, una cinta métrica es una herramienta útil para saber cuánto pesa sin una báscula porque la circunferencia de su cintura y cadera pueden ser fuertes indicadores de pérdida de grasa, le dice a LIVESTRONG.com Ilana Muhlstein, RDN, cocreadora del programa de nutrición 2B Mindset de Beachbody.

Publica un mensaje debajo si quieres aportar otras técnicas de como saber cuanto pesas sin balanza o matizar algún tema. ¡Gracias por colaborar!. Los moderadores de sabelotodo.es

* Las opiniones y contenidos vistas en este post están basadas en opiniones de terceras personas y no asumimos la responsabilidad de su veracidad o independencia.

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