Como Saber Cuanto Pesas Sin Balanza

Invertir en cinta métrica

Aunque pueda parecer anticuado, una cinta métrica es una herramienta útil para saber cuánto pesa sin una báscula porque la circunferencia de su cintura y cadera pueden ser fuertes indicadores de pérdida de grasa, le dice a LIVESTRONG.com Ilana Muhlstein, RDN, cocreadora del programa de nutrición 2B Mindset de Beachbody.

Publica un mensaje más abajo si deseas publicar otras maneras de como saber cuanto pesas sin balanza o discutir algún tema. ¡Gracias por aportar!. Los moderadores de sabelotodo.es

* Las opiniones y contenidos vistas en este artículo han sido badas en ideas de terceros y no nos responsabilizamos sobre su veracidad o independencia.

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